Healthy Green Soup

Simple green soup that is full of green vegetables such as celery, zucchini and greens to include dandelion and kale that is a delicious way to detox!

Ingredients

• 1 tbsp coconut oil

• 1 small onion , diced

• 1 1/2 zucchini , cut into pieces

• 3 cups celery , chopped

• 1 apple , diced

• 1 tsp ground cumin

• 1 tsp ground coriander

• 1 tsp ground ginger

• salt & pepper to taste

• 4 cups bone broth (vegetable stock to make it vegetarian)

• 1 can coconut milk

• 4 cups chopped & packed greens (dandelion greens + kale)

Optional toppings

• roasted cauliflower or other vegetables

• cooked quinoa

• cooked brown rice

• pumpkin seeds

• sunflower seeds

• chopped avocado

• roasted chickpeas

• drizzle of more coconut milk

Instructions

1 Add coconut oil to a soup pot and heat over medium heat for 30 seconds. Add onion and let cook until translucent, about 3 minutes.

2 Add zucchini, apple, celery and spices and saute, stirring frequently, for 2 minutes.

3 Add broth. Bring the vegetables and broth to a boil and then lower to a simmer, stirring occasionally, until the zucchini is very tender—about 10 minutes.

4 Add coconut milk and greens and stir. Keep simmering and stirring until the greens have wilted and are bright green. Remove from heat and let cool slightly.

5 Once cool enough, blend using an immersion blender or a high-speed blender.

6 Serve warm with optional toppings.