Cooking with Dr. T

Sunday, December 1, 2024

Tosha Larios: Ferrero Rocher Nutella Cake Roll

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If you love hazelnut, this is the recipe for you! It has Ferrero Rocher stuffed in the middle, and halved on top, and has sprinkled chopped ...
Sunday, November 17, 2024

Giant Reese’s Cupcake

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Giant Reese’s Cupcake Tools & Equipment: Spatula Serrated edge knife Spoon Electric mixer Cake board (9") - I iced mine with orange...
Monday, November 11, 2024

Food as Medicine with Tosha Larios: Healing with Herbs and Spices

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Food as Medicine with Tosha Larios: Healing with Herbs and Spices Did you know that the spices and herbs in your kitchen can do more than ju...
Saturday, November 9, 2024

Homemade Brownies

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Homemade Brownie Ingredients – ½ cup unsweetened cocoa powder – ½ all-purpose flour – 1 cup sugar – ½ cup butter – 2 eggs – 2 cups ch...
Sunday, November 3, 2024

Vegan chocolate mousse

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Ingredients • ½ avocado, pitted, peeled and cubed • 8 oz of melted dark chocolate (or 5 tablespoon unsweetened cacao powder) • ¾ cup full...
Tuesday, September 24, 2024

Almond Flour Chocolate Chip Cookies

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Almond Flour Chocolate Chip Cookies A cookie recipe that has no grains and is vegan friendly, this is a healthier chocolate chip cookie mad...
Sunday, September 22, 2024

Healthy Green Soup

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Simple green soup that is full of green vegetables such as celery, zucchini and greens to include dandelion and kale that is a delicious way...
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About Me

Tosha Larios Food As Medicine
Tosha Larios is a passionate advocate for the power of food as medicine, with a deep commitment to whole-person health and sustainable agriculture. With a background in both nutrition and sustainable farming practices, Tosha believes that the foods we choose to eat play a crucial role in not only nourishing our bodies but also in fostering a healthy relationship with the environment. Tosha's approach to health is holistic, emphasizing the interconnectedness of our physical, mental, and emotional well-being. She is dedicated to helping individuals harness the healing properties of natural, nutrient-dense foods, while also advocating for farming practices that protect and restore the earth. Her work is grounded in the belief that true health extends beyond the individual to the community and the planet as a whole. Tosha Larios continues to inspire others to embrace a lifestyle that prioritizes both personal wellness and the health of the planet, demonstrating that by choosing food as medicine, we can all contribute to a healthier, more sustainable future.
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